Monthly Archives: May 2011

What was your choice when it came to career after motherhood?

One of the chapters of my book is called “I had a REAL job once!” It’s a humorous look at the choices we face as mothers with careers after motherhood. In my chapter I say that I could  go back to my old office job, but I would rather rip my finger nails out one by one. It wasn’t a job, or a career, that I loved and that made a HUGE difference. What choices are you facing now or did you face? Let’s talk honestly about what is or was going through our hearts and minds as we balance jobs with motherhood. Motherhood, after all, is a vocation too.

Five summer getaways every kid should experience…

We are a family of five with two working parents and three very active boys. Summer can get complicated with camps, play dates and babysitting schedules. Still, there are five essential summer getaways that we always plan into the calendar.

We never miss at least one trip to an island. This will include a ferry ride, an ice cream on the boat and lots of time to talk about the oceans and the vastness of the earth. We love that we live near water and islands. There is something quite magical about a boat ride. The ferry lets us have the experience without having to fork out for own private yacht. We can do a promenade on the decks and pretend we are on an ocean liner. It’s a quintessential family excursion if you live in the vicinity of a ferry system.

Our kids talk about back yard camping all year long. This summer getaway is cheap, convenient and one of the best ideas my husband ever had. He and the kids roast marshmallows and hot dogs in our back yard fire pit. They set up a tent in the grass, stay up late telling ghost stories and then eat cereal on the lawn the next morning for breakfast. I, on the other hand, have an evening to myself in the house with whatever movie I want to watch and enough time for a lengthy bubble bath. If you have the space at all, I highly recommend the back yard camping trip. Your kids will rave about it for years to come and it will quickly become one of your highlights of summer.

Living in the northwest, there are many summer festivals to choose from. We always go to a fair in Oregon that my kids absolutely love. It’s an all day affair and we usually find one spot to “plant” ourselves; then watch performances of one whacky musician or group after another. For food, we send one adult with a child or two to scope out the options and then pick what sounds good. It can be hot, which is why arriving early and finding a covered spot is recommended. We never miss this festival. Summer just wouldn’t be the same without it.

A trip to grandma and grandpa’s is another summer must. They live further south, which guarantees better weather and the perfect environment for spending lazy days at an outside community pool. My kids love this place. I sign them up for swimming lessons in the morning and then we stay for family swim in the afternoon. There are three different pools, slides, fountains and a beach area. This, I have to say, is my highlight of the summer, let alone my kids!

Finally, we always camp during the summer. I know camping isn’t for everyone, but our family seems to thrive in this outdoor mode of vacationing. We run around free for a few days not worrying about showers and generally breathing in sweet mountain air. Four days is my camping maximum, but it is four days of bliss and then I am definitely ready to return home. Everyone is refreshed, ready for a bath and already talking about when we will stuff the car again with the million and one things you need for family car camping.

Last year, we missed number three, the summer festival. My son asked in August when we were going and I had to tell him that we’d missed it. He cried. I promised to never miss it again, unless there was a really good reason (like spending the summer in Spain). This summer they are all five faithfully scheduled in the calendar. My kids can’t stop talking about pitching the tent with dad in the back yard. These are the things that make memories and that my children will pass on to theirs. Summer is a magical time and, despite the stress of managing kids at home with work, I know this stage of life will never come again. With these five getaways, we have plenty to appreciate in the middle of the chaos.

P.S. I wrote this blog post while participating in the SocialMoms and Alamo blogging program, for a gift card worth $25. For more information on how you can participate, click here or paste http://alamoinsiders.socialmoms.com/about3 onto your browser.

Be Curious.

“I have no special gift. I am only passionately curious.”
Albert Einstein

The responsibilities of motherhood create many demands on our time. We can suffer in all the areas of life because no one task is ever completed to a satisfactory conclusion. Yes, the toddler is fed. But now there is cereal all over the high chair that needs clearing. Getting dressed and out the door is a military operation. Is a shower going to fit in to the morning, let alone a hair wash or, God forbid, legs and underarms shaved?  For me anyway, coffee is a priority and the children may just have to cry while I take care of mommy’s morning mandatory cup o’ java. We are given, during these precious early years, the dual duty of maintaining our wellbeing and that other person in our lives: the one who is not yet equipped with the finger dexterity to work the espresso machine.

From this perspective, I can feel limited. When I face these feelings of restriction, the differences between being an adult and a child begin to reveal a new way of approaching each morning. Yes, there are two of us (or four if you include my other children) that need to eat breakfast before a busy day of work, school or play, but how it goes is 90% attitude, 7% organization and 3% commands like the military general I pretend to be in the small platoon called “my family.”

My toddler, however, is over there busy making new connections between his surroundings and the meaning of an object within it. I think I know the meaning of the objects that surround me. Instead of choosing an approach more in line with my toddler’s curiosity, I either stress or relax at the inferences made between objects and my judgments about them. It never occurs to me that I might connect to my environment differently. Seeing my toddler make new discoveries while he simultaneously attempts to master his breakfast eating “get-that-food-to-my-mouth-somehow” skills, makes me marvel at the open book his life represents. From there, it is not so difficult to see that it is not my responsibilities that limit or restrict me, but my opinions about whether or not something is good or bad.

If I let him be an example for the method I employ in my own journey, I can be reminded that there are always more skills to master, discoveries to learn and definitions to define. More importantly, his stage of development shows me that the process of life is a great adventure. As an adult, I have the freedom to choose discovery as my approach to the unfolding of every day. I can enter into each activity with the curious mindset that assures me I will learn something new, be enriched from the experience and go away with an expanded perspective. This is very similar to my toddler’s discovery that if he waved at the mommy in the mirror, she would wave back.

A game we played the other day consisted of us spending an hour at the mirror waving at our reflections and then waving at each other face to face. He was riveted by this person in the mirror that looked just like his mommy. He waved to that lady. She waved back. Then he quickly turned his head and looked at the real me. We did this over and over again. The look on his face was priceless. From there he began to play with his brother’s Spiderman pen. If you push the button on top, Spiderman talks to you and says things like, “With great power comes great responsibility.” He pressed the button again and again, wondering where the voice was coming from. It was, quite frankly, hilarious to watch.

From this exchange I learned the value of the question, “What can I be more interested in that will lead to a new level of joy and appreciation in my life?” I already know that a reflection in the mirror is just a copy of me. Yet, surely there must be something I can sneak into my life that will produce the same effect as his delight. He has the mindset of an explorer. I have the mindset of a cafeteria worker plopping out the 800th scoop of refried beans on taco day (no offense meant to any cafeteria workers reading this now). When did my world become so predictable that a poopy diaper before lunchtime is the biggest surprise of my day? After all, I live with a toddler, for goodness sake! If that isn’t enough to keep things “interesting,” I don’t know what is. He constantly finds something fascinating to eat, lick, put up his nose or down the toilet, or some other place that results in me dashing towards him in slow motion screaming, “No!”

His prevailing attitude about life is “What can I learn here?” This, I now know, is a question for the curious mind. My toddler answers it when he picks up an object and looks at it with amazement. He is a great teacher because he doesn’t lecture me, he shows me. From his example, I have learned that nothing is so recognizable that there is nothing new to discover. If I am lost to that fact, all I have to do is spend more time with him. By playing a game of his choosing and digging deeper to find the wonder that is all around me, I become the curious student of life’s forever changing landscape. It is the door leading to new opinions about laundry, games that have no end and Spiderman pens. My toddler has taught me to be “passionately curious” and that has made all the difference in my busy, laundry and poopy-diaper filled days.

When my son and I were playing our mirror game, he looked at himself in the mirror, laughed, waved and had whole conversations with his reflection. He held up his brother’s Pokemon cards and showed them to his mirror twin. The sense I caught from that exchange was a wish to share a neat thing with a friend. In his moment of play, his world was full of curiosities: the reflections, the pen, the sounds coming from it and the cards that meant nothing, but his brother liked them, so they must be cool. During the toddler stage, our children are curious about everything.

This inquisitiveness demonstrates how fun the world can be, even when laundry mounts to industrial proportions. With an amazing persistence, my toddler converses with a stranger in the mirror that only seems to talk when he’s talking. The game continues long after it is time for me to start thinking about what we are going to do for dinner. And, I will also say, that he has no concept of winning or losing. Rather he starts with curiosity and moves into the mirror activity as a means of discovery. Wanting to understand how the world effects his experience, he toddles from one marvel to another, never giving up on his quest for knowledge. He takes every opportunity to expand his mind to new plateaus of understanding.

His restrictions are greater than I could possibly imagine, but still they cannot compare to how much he awaits to discover. My definition of limiting “problems” forms the basis of my impatience, small-mindedness and ability to take molehills and make mountains. My toddler may grow frustrated when I don’t understand his language, but he doesn’t interpret my lack of understanding as a reason to halt the process of acquiring new pieces of context-expanding keepsakes. He just tries harder until I figure it out, find another way to satisfy his immediate longing or cries while he is fixated on wanting that “thing,” which is never for as long as I have been wanting a decent night’s sleep. My idea of what constitutes a “problem” and his are about as different as egg salad and fillet mignon. I act according to my definitions; he makes definitions after he acts.

He doesn’t have (yet!) all those classifications that are the hallmark of the adult life. As part of my landscape as a human being, I am a wife. I am a mother. I was and continue to be a daughter and sister. But I am also much more. Without a sense of curiosity about what or how I can be in the world, I hold myself back from the potential of life. Today I can be the mother who takes molehills and makes mud pies instead of mountains. Or, I can be the uncharacteristic mom who undertakes a mountain of laundry with a curious mind. Doing each load I can challenge myself to think of new things to try on my own, with my partner or with my children. As I practice being curious, I find that I am never short of a refreshing insight or an updated definition of what I am in the grander picture.

When I assume that I fit into the world only in a certain way, I close myself off to the possibility of ever being anything different. Before the portrait of my life is finished, I have already defined myself for the rest of it. I brought in the dictionary of “life’s definitions,” found my picture and stopped questioning myself about what I am “supposed” to be. It is based on past experience, which never gives the present moment a chance to be something different than predicted. My time and energy might be better spent open to whatever may be discovered about the world that is new, wondrous and deepens my appreciation for life. Curiosity is the quality that will lead to further opportunities for unexpected definitions of self and the objects I encounter.

By learning from the curiosity of my toddler, I make fresh connections and even unexpected friendships. That is the true meaning of “be curious” – the ability on my part to always be willing to learn something new. A desire to discover makes toddlers fun to be with and also periodically frustrating for us parents. But we also know their thrilling realizations begin with curiosity. We understand on some level there is value in tuning our lives on their perspective. Our phrases “It brings out the kid in me” and “I feel like a kid again” prove this to be so. They both imply the hopefulness that we will always remain connected to the youthful spirit of childhood.

My suggestion for anyone wanting to practice being more curious about life and open up new possibilities is to start by playing with your child. Pay attention to their natural curiosity. You will notice that it leads to fresh discoveries almost immediately. Then share the experience of delight. My example of my toddler and I playing in front of the mirror is just one. There are an infinite number of ways we can benefit from observing these displays of curiosity leading to discovery.

With close study, I see that everything my toddler does at this point of his development is reflective of a deep well of curiosity. From there, I can quickly move into an understanding of the feeling of curiosity. I can take this feeling into any situation, whether new or very familiar. Holding my attention on the feeling, I let go of expectations. Try it for a week and my guess is that you will be amazed by the freshness of even your dreariest tasks. Your toddler is here to show you what an ounce of curiosity can lead to. I’m not so naïve that I don’t know sometimes the curious poke at the plug leads to a shock. However, I’m also in tune with his desire to discover enough that I know his curiosity expands his world to precious new insights that he will take with him forever. I, for one, am unwilling to stop growing or expanding my horizons just because a mortgage makes me more grown-up than a two year old toddler without an eye for electrical currents. That’s my job. I monitor his curiosity, appreciating its meaning in the overall context of “my life” and keep him from landing on the wrong side of life’s little dangers. When I look at his antics from this perspective, I feel a whole lot more light-hearted about cereal, fuzzy legs and underarms and all the great predictable unpredictability my toddler brings to my day.  

Tips from the toddler:

  1. 1.      Play with me noticing how curious I am.
  2. 2.      Take me to a new place and watch me discover.
  3. 3.      Practice being open to new definitions.
  4. 4.      Ask, “What can I learn here?” twice a day or more.
  5. 5.      Take a walk by yourself (or with me if I am sleeping) and find ten new things you hadn’t noticed before.

35 Ways to Meet Your Inner Child.

Here are 35 things you can do to be in communion with your inner child:

  1. Pay attention to your dreams.
  2. Journal.
  3. Designate a place to sit when you have issues that need figuring out.
  4. Set aside a time to sit and figure out your stuff.
  5. Set aside a time just to sit.
  6. Pay attention to your breath.
  7. Surrender.
  8. Read a book that takes you on an inner journey.
  9. Have a reflective conversation about life with someone you trust.
  10. Exercise.
  11. Take a walk in nature.
  12. Cook or engage in an activity in which you get “lost.”
  13. Go to church.
  14. Pray.
  15. Talk to God or a Spiritual Being.
  16. Listen to the birds singing.
  17. Spend some time thinking about your beliefs.
  18. Join an online spiritual community.
  19. Use the word spiritual from a place of openness.
  20. Travel or study another culture.
  21. Listen – really listen – to a loved one.
  22. Strive to understand something you do not currently understand.
  23. Think about life in terms of the bigger picture.
  24. Play.
  25. Play with someone you love (especially a child).
  26. Laugh.
  27. Seek out that which makes you smile.
  28. Go out into the community and join something that interests you.
  29. Help someone.
  30. Serve the larger community in a way that makes a difference.
  31. Volunteer.
  32. Give freely, without resentment or bitterness, especially to your spouse and children (if you have them).
  33. Listen to music that uplifts, fills and expands your soul.
  34. Believe in your soul.
  35. Watch others and events without judgment.

LOVE THIS and had to share…

The following Vision Statement was written by Sally Anderson (link to page immediately follows the statement). I have met Sally Anderson and believe she is one of the most dynamic individuals on the planet today. It is also my incredible fortune to be interviewing her today on my radio show. This Vision Statement articulates so much of what I believe and it is something that I wanted to share with the world. Please pass it on.

20 Year Vision – can be articulated as follows:-

I BELIEVE THERE WILL BE A DAY WHEN:

  • Traditional Leadership models evolve beyond the humanistic realm to that of the co-creative realm
  • The Coaching Industry raises the bar on walking the talk versus talking the talk and a new level of unprecedented authenticity is experienced in the coaching profession
  • Those called to the profession of coaching embrace ‘healing’ as an integral modality to assure the sustainable transformation of self and said clientele
  • There is no longer a divide between indigenous cultures and mainstream
  • Spirituality will no longer be viewed as something that is woo woo and that we once again experience a world where connection is primary
  • Depression and suicide is no longer experienced nor tolerated in our global society
  • Those in the counseling and psychotherapeutic professions stand for being healed themselves before healing others
  • Those in the counseling and psychotherapeutic professions adopt the principal of going toe to toe ‘personally’ with their clients to unearth the true gold that exists in the rawness of unprecedented authenticity
  • The human psyche no longer experiences the ‘inner critic’, and we as a race experience living intuitively which is our primary birthright
  • The consciousness of the human psyche evolves to the level where fear no longer exists and love is the primary emotion felt
  • Equanimity rules and wars no longer exist to propel the wheels of monetary gain
  • We as a race take responsibility for how truly powerful we are and no longer have the need to manifest cancer and other associated illnesses to learn our contractual lessons
  • We no longer compete with our fellow man, in business or our personal lives and that we all learn the art of co-opetition which is inherently our natural state
  • Those who have the power on this planet, and they know who they are, COLLABORATE beyond their ego’s to truly make the difference in the world that future generations that haven’t even been born can benefit from
  • The face of our education system as we know it will change and that the future of our education lies in the establishment of co-creative schools, co-creative universities, schools that champion the human spirit and feed the human soul

http://www.sally-anderson.com/nbspABOUTSALLYnbsp/WhatWeDo/tabid/27032/Default.aspx

A Woman’s Worst Nightmare, A Mother’s Worst Fear

Abducted and gang raped at the age of 16, Sally Anderson survived a woman’s worst nightmare, and a mother’s worst fear for her daughter. Her new book Freefall recounts her journey to forgiveness, reconcilliation and self-love. Today, she is a corporate leadership trainer who travels the globe speaking to companies and government agencies on effective leadership and sustainable transformation within an organization. She credits her past for her present success and is an example to us all that we are not defined by what has happened to us, but by what we do with our experiences. It is our choices that turn us into perpetual victims or champions of our lives. Today on “The Way of the Toddler Hour” Sally Anderson will be sharing with us her message of hope and the very real opportunity for turning our past pain into our present joy. She will take us through her story of destruction and eventual fulfillment. Personally, Sally’s story reminds me that there is nothing so awful it cannot be overcome. To meet her is to experience the very epitomy of peace and happiness. She exudes a love of life that is hard to describe. It is clear that she is living the life of her dreams and her enthusiasm for all that is good and true can hardly be held within her body. I met Sally in New York when we were both at a conference together. While she was there, her book Freefall received a publishing contract. It is due out in September of this year. This interview marks the beginning of her next chapter – that of published author. She speaks of her past with a frankness that is the hallmark of someone who has made peace with the trauma of years gone by. What she has lived through can hardly be imagined and, yet here she is, sharing her story with us with total openness and complete honesty. We will not only be enriched today by her strategies for effective leadership, which can be translated to our lives at home, but also by her enduring spark. No matter what we have lived through, Sally will show us the way to loving ourselves not just in spite of our pasts, but because of our pasts. I, for one, am looking very forward to that message. Please join us today on “The Way of the Toddler Hour” at 2pm Pacific/4pm Central/5pm Eastern.