We have said many times in these messages that you are divine. You are a divine being having a physical experience. This body you are in is so honored. Now, it is time to start something new. We will “say goodbye” to honoring the body and honor instead the spirit of you. We will do this in a week of exercises all focused on knowing the essence of your being. You are the divine being. You are in a physical body. It is the body we have honored in the last 10 messages. Now, we take that deeper. We take it to your spirit. Let us begin.

1. Do you see this gravestone? It is of a woman who lived a long time ago in your time. She died in 1925. Her body is ashes now. She exists as a memory in this gravestone. Is this woman dead? We say, we talk about these things because they matter. You are a spiritual being. You have a body. Is it anything at all that this woman died? It was a momentary sadness for her family, but everyone carried on with their life and now she is just a gravestone in an old cemetary. This woman was the relative of this transmitter. Yet, she has no feelings for her, no knowledge of her. It is only a gravestone and a mental knowing that this woman is connected to her by biology. So, take this woman and understand that she is a piece of consciousness, given that body for a short time and then returned to consciousness. She will, she is, return. She has returned as consciousness in another body. This is the way of your spirit. Let it be. Take this moment to understand that. That is all.

2. Today’s exercise is a meditation. It is a meditation on your temporary existence in this body. It is a meditation to understand fully that the temporality of your body is reason enough to honor it with everything you possess. Now. Take the next moment to understand that your essence will vacate your body and exist as consciousness. This is what it does every night. Your body sleeps and your consciousness wanders. You visit  many places as the spiritual essence you are. You have a body. Your consciousness is outside your body. The field of consciousness exists everywhere. It is your body and your body expanded. You have this day to understand the nature of consciousness. So, let us breathe in consciousness. Let us breathe in the nature of consciousness. Let us breathe in the eternal quality of consciousness, which is the eternal quality of you. You are eternal. You are the angel. You are divine. It is your day to be aware of this with your conscious mind.

3. Say good bye to your body. You have honored it so. Love it always. Now. Take this day to meditate on the awareness that you are divine. Tomorrow we will deepen our study. We love you. We love you. We love you. That is all.