The energy of this channel is expanding through these Daily Messages. She is learning to accept more and more support. She is learning to be with the higher aspect of herself. You are calling this, “higher self,” “angel essence,” “wisdom,” and many other names that describe an expanded state of being. It is a way to be in the world where you are connected to “source” and All That Is. It is an expanded way of being where you are connected to your essence as energy, without interference from the ego. The ego is there, as a persona. It serves you. It is unlike less expanded beingness where you serve only the ego, the persona is all and you, as an energy being, are without notice in your daily life and ways of relating to the world. Today we will do a meditation to connect you with your higher self, this angel that is you. Let us begin.
1. Take a deep breath. Connect your breath to all parts of your body. Take it from your head to your toes. Take it all the way in and release it fully. The breath is so vital to connecting with your angel self. It bring the energy of all aspects of you into your field now. It is an immediate connecting exercise. Conscious breath is a powerful way of connecting you to you with no resistance or hesitation. Do it often, this conscious breath, where you take your breath into all parts of you. Take it into your head and down into your toes. Do this 3 times and rest. Do this again. 3 times. Then rest. Do this again. 3 times. Then rest. Do this as often as you would like, as often as it is appropriate to do so before the day is “taken over” by human events. This exercise is a meditation for connecting to your higher self. It is also the meditation we gave Jackie VanCampen in her heart meditation, which can be found at www.wiseheartwithin.com. Go there for more guidance on how to connect to your heart, which is the center of your energy body and your human body. Go there for wisdom of heart knowledge. We say this to you now and forever more. How loved you are! You are so honored. You are so celebrated. You are so given in complete acceptance for where you are now in your soul’s expansion. That is all.
2. Now, go, breathe. We love you. We love you. We love you. That is all.