We want you to expand in these exercises. If you follow them, you will. You will come to know yourself as the angel you are. We see this angel. You are this angel. You are energy and light and sound and color.

We come every day in these exercises to give you easy and simple ways you can raise your vibration. Raising your vibration and expanding are the same thing. They are both expressions for knowing the angel you are, the angel we see. Do you think the angels in heaven, our realm of pure energy and no form, see limitations? Do you think we see “less than perfect?” Do you think we see “unworthy?”

Do you think we see energy? Do you think we see vibrations? Do you think we see love? Do you think we see sound? Do you think we see color? Do you think we see frequencies? Do you think we see possibility? Do you think we see creative potential? Do you think we see everything in the whole universe? Yes. Yes, we do. We see all these things here. We see none of the things in the last paragraph. We see only you as the angel you are, always have been and always will be. We see you as we see ourselves, pure light and sound and color and energy. We love you. We love you. We love you.

Today, do this:

1. Take a piece of paper and write 3 words on them for how your angel sees you.

2. Put this piece of paper somewhere where you can see it.

3. Say these words out loud.

4. Repeat them to yourself out loud at least four times today.

That is all.