Tag Archives: enlightenment

Daily Message. Exercise 87. It is always ok to take a break.

It is always ok to take a break. You think you need to be on this path of expansion, to your sense of enlightenment, to an eternal knowing of peace, all the time, without pauses. You are on this path. You are this path by the wanting to be on it. You are on this path and will continue to expand your sense of peace within yourself. You are on a path to enlightenment, however you are defining “enlightenment.” When you ask, you receive. If you have asked for peace, peace will come. It may be a long and circuitous route to that peace, but that is also what you are asking for because that is what your souls is needing in terms of frequencies. You are always headed to where you are asking. What are you asking? Your emotions will tell you. Listen to them. Sit with them and listen to what they are asking to turn up in your life. If you want to change your life, change your emotions. If you want to take a break from being “aware,” that is ok too. Let us begin.

1. You are going to take a break today from thinking about anything “spiritual.” You are going to be with your life in a way that is easy and free of worry that you are anything less than complete. You are going to spend a day simply being. You are going to spend a day sitting in your home, your office, your cars and whereever you are, only thinking of the task at hand, that thing in front of you, that “job” that needs doing. You are going to spend a day being only human, being only homo sapien, and not “homo spiritus.” It is the task of today to take a break and know you are whole, just the way you are. That is all. We love you. We love you. We love you. That is all.

2. Now, go, be yourself in this world of a multitude of expressions of you and see what you discover. That is all.

 

Daily Message. Exercise 59. The dimension you are in is earth. It is but one.

The place you are living is but one dimension. You are energy and you exist everywhere. You feel your body here. This is so real to you. It is the way you have established your “veil” so that all may be learned and known. It is how you have established your veil so that you may experience without prejudice. It is how you have established your veil so you may know without the understanding of your angel self, which knows all and is in all dimensions always. It is the mechanism through which the soul can process the frequencies and expand, thus expanding All That Is. It is a system. The veil under which you live this human life is a system. It is beautiful. It is miraculous. It is perfect. So, let us begin.

1. You are an infinite being, present in all dimensions always. You are here in this dimension as this you, you all yourself. You are with others under a veil. It is perfect. Let it be. Today your task is to meditate on the veil, to love it and accept it. For you will never fully “melt” it until you can learn to accept it. It is part of your human mission to live and embrace this life as it is, in all its perfect imperfection, with all its drama and suffering and to love it even with its “problems.” It is your task to know you are loved always, even when things about your life are confusing. It is your purpose, among other things, to understand that you are here in love and choice, even when “things” don’t make sense. Your task today is it sit for 5 minutes and simply love the veil. We will not take you past it until you can embrace that it exists and is there for a reason. We say, sit for 5 minutes and simply love the mystery. It is good. It is perfect. It is. That is all. We love you. We love you. We love you. It is done. It is done. It is done. That is all.

2. Now, go, sit, meditate and be in acceptance of what you do not know. That is all.

Daily Message. Exercise 29. Use your voice for good.

We are using our voices again today. Yesterday we practiced hearing ourselves speak with neutrality, without emotion. It was an exercise to understand how words have power. They are infused with our emotions and have great power. They give ourselves the choice to expand our energy field or to keep it static, that is, where it is now. Today, we will use the power of words to expand our energy field. We say, let us begin.

1. Say, “I am human,” with a smile on your face. Say it with love in your heart. See how that feels. Do you understand? By saying it this way, you expand yourself. You accept yourself. With your acceptance, you create room for expansion. You have given up resisting your humanness. It is what you are. It is a miracle. You are a miracle. You are loved beyond measure. You are supported beyond measure. You are celebrated beyond measure. Love yourself. Accept yourself. Say, “I am human,” with as much love and joy as you can muster. It will expand you to do so. Now. Let us go to exercise 2.

2. Say, “I am angel,” with as much love and joy as you can muster. It is expansive to say so. It celebrates your essence as everything divine. It creates the space for you to expand. It gives you permission to love yourself as energy and to accept that not everything is “the body.” It creates light in your energy field. It connects you to your energy body, the field that exists around you. It moves you into that field and puts your mind beyond the “confines” of skin. You are divine. You are energy. You are an angel. Celebrate yourself as such. Say, “I am angel,” with love and joy in your heart.

3. Now. Say, “I am soul,” with love and joy in your heart. You are soul. You are vibrations. You are frequencies. You are a consciousness that expands beyond this lifetime into many lifetimes. You are a point in the infinite field of consciousness and you are eternal. You are more than eternal. You are All That Is. You are the beginning and the end. You are star dust. You are in all dimensions.  You are an aspect of All That Is and your soul is the mechanism that experiences. It is your bridge between your humanness and your angelic essence. It is your thread between worlds and dimensions. It is a holy part of you. Celebrate it. Love it. Say it. “I am soul.” You are these things. Say them with love and joy and feel the power of your saying them with love. They will expand you. That is all. We love you. We love you. We love you. It is done. It is done. It is done.

Daily message. What is an angel?

“What is an angel?”

I say, an angel is a vibration. It is a frequency in consciousness that vibrates at such an intense point that it is impossible to describe. It is an accessible energy that is there for your moving into the truth of your existence as a “angelic essence” beyond all form and all three dimensional know-having. We use this word because it emits the energy we want you to have from this message. It is the message that the “you” that is YOU is energy. It is an energy capable of connecting to many realms because you are in all reams. You are in the realm of “angels” because your essence is angelic. It is the intention of this message and the channeled messages of those “beings of light” such as the Pleiadians to give support and guidance to humans as they “grapple” with their know-have. It is the meaning of this word to convey that as a soul progresses through the points of consciousness, it has knowledge, gained through experience, and that knowledge is their know-have. It is that a soul has more and more knowledge as it expands through consciousness and sees itself in grander and grander terms. One “day” (although there is no space or time as you have constructed it in your reality) the soul “wakes up” to the knowledge that it IS the angel. This is the supreme know-have. It is that point when the soul and the angel combine to become the Oneness they already were. It is a paradox to you in human terms, but, we say, you must learn to live with the paradoxes in order to realize the know-haves. It is through experience that you come to your know-haves. It is through learning that you manifest your experiences and layer them one on top of the other until you have many know-haves and can become the being of light you already were and always are. Now. We return to, “What is an angel?” An angel is a vibration. This we have already said. Vibrations are accessed in an infinite number of ways. Vibrations have been “called” many things in your earth history. Vibrations are points in consciousness. Vibrations have personality. Vibrations have frequency. Vibrations have a spectrum that can move from “low frequency” to “high frequency.” This is the difference between fear and love. All humans know that “fear” is the opposite of “love.” Yet, we say, they are not opposites, just a spectrum of a vibration that includes a low, life-destroying, frequency and a high, life-affirming, frequency. We, at the higher spectrum of frequencies, always will offer a message of love and hope. For it is here, in this vibrational end of the spectrum, that you will find your truth, the truth of you as an angel. Some would prefer to call it “enlightenment.” Some would prefer to call it “hightened states of consciousness.” Some would prefer to call it “heaven.” Some would prefer to call it “Nirvana.” Some would prefer to call it “an altered state of consciousness.” Some would prefer to call it “connection to All That Is.” Some would prefer to call it “the voice of God, Allah or another word for All That Is.” We say, when you access the higher vibrations and the energies that operate as personalities out of the higher vibrations, you are accessing me. You are accessing also energies with other names, such as the Pleiadians. These things are explained because it is “time” for the explanation. Many have accessed the energy of archangels and other personalities in consciousness that come from both higher ends of the spectrum and lower ends of the spectrum. It is an energy of love that is offered when a personality in consciousness is contacting a human for that human to know itself as its higher vibration equivalent – the angel that is you. You are the angel that speaks these words. You are the Pleiadian that comes through one of its many channels. You are the frequency of enlightenment, hightened states of consciousness, heaven, Nirvana, an altered state of consciousness, connection to All That Is and the voice of God. You are what you seek. It is the role of “angels” and energies such as the Pleiadians to remind you of your birthright as a complete human – both form and energy. We come in this time to give you the know-have that you are an energy accessing all realms of consciousness and you are a human, giving service to this earth realm for higher purposes that will be discussed “later.” (It is all NOW for us in energy, but we give you pieces of the NOW for the purpose of “fitting in” to the linearity you have adopted as three dimensional students of All That Is.) With this sentence, we close this chapter: “You, human, are the angel that is speaking. You are the Pleiadian that is channeled. You are the vibration that is in all realms.” That was three sentences! Well, not even the angels are “perfect!” We love you. We love you. We love you. We will say it many times, in many ways. You are ready to know of your truth. It is done. It is done. It is done. That is all. We love you. Now, go, ask others today, “How is the angel I see before me?” It is the question of a higher vibrational frequency. It is given now to you in love. We give you love and hope and encouragement in everything we say as vibrational beings in consciousness. We are coming as the YOU of this realm. The realm of life-affirming love. It is unconditional and all-accepting. Come to us when you want to know the Truth of you. You may call us “angel” or you may call us “hightened state of consciousness.” We do not care. What we want is for you to realize YOU. It is our mission now, along with the Pleiadians, to give you this information. It is done. It is done. It is done. That is all.

Enlightenment for Mothers?

     I am a spiritual seeker. I am a mother. Are the two mutually exclusive? Can I be on the “path” to enlightenment and still yell at my kids for practically beating each other up on a daily basis? I spend my day juggling my domestic mom duties with my own creative pursuits and spiritual exploration. Sometimes these efforts seem extremely mutually exclusive.

     I hear it everywhere I go: mothers discussing the topic of finding balance. In the cafes, on the playgrounds, and at the nursery, I hear and participate in conversation after conversation about how to strike the balance between motherhood and “me.” Our children have many needs that out-trump ours. My emotional needs can seem frivolous next to the need to feed and clothe a helpless infant.

     Is there a Divine in all this? Does God exist in the stir-fry? I believe that ultimately the answer to these questions is yes, but I’m still reading the books that tell me how to get there. Mothering very young children with a steady flow of patience and calm is a rare ability, but one I attempt every day. However, my patience is tested time and time again. Sometimes, by the end of the day, I am so frazzled I can hardly speak without hearing my voice crack as I fight back the tears.

     How do we strike a balance between their wants and a mother’s wants? As mothers, it is often our natural instinct to put our own needs aside and focus solely on our children. Then we wonder why we feel so burnt-out. Are we surprised when we fall apart?

     There is a reason why Jesus Christ was a man, and Buddha, Krishna, the Dalai Lama, and all the best-known spiritual teachers in history. How easy it must be to reach enlightenment if you don’t have little lungs screaming at you from the next room. I often think of those Tibetan monks in their mountaintop monasteries, meditating and chanting from sunup to sundown. It is no wonder they are wise and enlightened beings. They have it easy.

     I would like to see one of them come and trade places with me for a day and see how much inner peace he has retained after 12 hours of ninja fighting with a three-year-old while picking up and putting down a one–year-old about 57 million times. My guess is that it would take about four weeks back at the monastery to fully recover from his one day with my two little angels. However, I have read enough self-help books to know that there is never going to be any balance in my life – not lasting balance, at any rate – as long as I see my children as impediments to personal growth.

     We are in this together. Buttons pushed are opportunities to learn, to grow, and to transcend what has previously brought us to our knees. However, remembering that in the heat of the moment is entirely another thing, which is why it helps enormously to have some time set aside each day for reflecting, writing, meditating, and giving all the frustrations and struggles over to God. And then, like the turtle who eventually won the race, we realize that we are indeed conquering all that has previously held us back. Well, that is the intention anyway.

     My three-year old may purposely do naughty things, but he’s not doing them in order to make my life a living hell. He is motivated by a complex set of conditions that I cannot even begin to fully understand or articulate. It is not up to me to dissect the motivations

 

behind what I perceive to be negative behaviors. Rather, it is up to me to choose time and time again how I will react to them.

     This is always my choice. My fallback reaction is often to yell very loudly. This has not proved overly effective. And so, perhaps his spirit is saying, “Try another way.” If I am going to make this “balance” thing work at all, I have to do it in tandem with my children and the day-to-day demands of motherhood. Just because they may seem like obstacles to my inner peace does not mean they are. Ultimately, the level of inner peace I feel in any given moment is a choice.

     I was not born a man. I am a woman. I am a mother. I do not live in a
monastery. I live in a big, noisy city. I am bombarded on a daily basis
with a thousand and one things that tell me who I should be and what I should be doing. None of these conditions, however, means that I do not have all the tools at my disposal to make my life work for me in a way that brings me happiness and fulfillment – at least most of the time.

     I am on a journey. So are my children. It is the same journey for a while, but not forever. How can I ensure I do the least amount of damage before they head out into the big, wide world on their own? Will they just remember the yelling?

     Spiritual growth is having the courage to examine one’s inner self, and then developing new strategies for living that serve better than the way we were doing things before. We can wallow in the frustration and chaos, or we can search within ourselves to remove the obstacles that keep peace and happiness at bay. Such endeavors, however, do not illicit overnight results.

     Perhaps it truly is impossible to live a life of enlightened bliss while rearing the very young. That does not mean, however, that we cannot strive to be the best we know how to be every day of our lives. Even while sitting on the toilet, we can take a moment to remember “Surrender.” Sometimes there is simply no way to survive other than to let go.

     I search for meaning every day. All of this self-reflection has to take place around my children – those beautiful bundles of joy. I have to create and then incorporate daily rituals that bring me back to center. Rituals and affirmations serve to take me outside of the drama happening all around me and to refocus my attention where it really counts, within. I can be a victim of external forces or I can be the champion of my own inner domain. I continually strive to choose the latter, and I even succeed sometimes.

     I may not be a monk in a monastery, but I would not and could not ever reach any level of “enlightenment” without the help of my children along the way. Despite my shortcomings and theirs, I am grateful for their presence in my life. They make me a better person. The attitudes I have about life are going to make lasting impressions on their beliefs about the world.

     I want those lasting impressions to tip to the positive. If I have lost touch with my purpose, then I need to stop what I am doing and listen for a while (however long it takes) until I start seeing more in my life for which to be thankful throughout the chaos. To consciously contribute love and joy, I must foster those attitudes within myself. Therein lays the key to true happiness, a happiness that is at the core of one’s soul and not transitory or fleeting.

     “Happiness” is more than a distraction – something to take us away for a little while from the daily rigors of life. Too often, we are either waiting for things to make us happy or waiting for things to make us unhappy. We try to control our lives and the lives of our children so that the balance is tipped in favor of being happy. Then we feel overwhelmed and out of control when the balance is tipped the other way.

     I want to embrace everything about motherhood – the good, the bad and the ugly. To do this, I choose to adopt the pragmatic approach of women in every culture and the monk’s preponderance for inner prayer with an ounce of humor sprinkled in everything I do, plus the spiritual guidance of history’s great examples of enlightenment. Together, these ingredients for living my life as a mom, give me the strength and wherewithal to find peace in peas, mashed potatoes and pork chop dumped on the floor by a precocious three-year old.

     To bend over is common, but to do it with love in one’s heart as one cleans up the floor for the tenth time that day is Divine. That is why I am a woman, not a man, bending toward benevolent food in the household of “Motherhood-as-a-spiritual-path-to-enlightenment (for beginners).” Jesus may have been a man, but his wisdom works when I take the martyr out of mother, trusting the opportunity of this path to find lessons in love. Now there’s a challenge worth the embracing.

Dan Millman is my guest on “The Way of the Toddler Hour” 12/7/10

It is my privilege to be interviewing Dan Millman on “The Way of the Toddler Hour” on Tuesday, December 7th, 2010. Not only is Mr. Millman one of America’s most enlightened teachers, he is also a husband for over 3o years and the father to three daughters. His books on spiritual enlightenment are must-reads for serious students of enlightenment and his children’s books are valuable beyond description. On Tuesday, we will be discussing the path of the peaceful warrior and how his teachings are not only relevant to modern day parents, but absolutely essential if our goal is to raise children who fully realize the meaning of fulfillment and inner peace.

All of his books are outlined on his website www.danmillman.com. While you are there, you may also be interested in finding out your life purpose. There is a tab where you input your birth date and are given a description of your life purpose.

Please join me on Tuesday for this once in a lifetime interview. “The Way of the Toddler Hour” can be heard on www.toginet.com every Tuesday at 2pm Pacific, 5pm Eastern, 10pm GMT. Podcasts are always available for download at:

Thank you.